Engineers Week Visit to Swinford Library: Engineering Through The Ages

This afternoon, Fifth and Sixth class had a lovely trip to Swinford Library as part of Engineer’s Week.
The children enjoyed a workshop entitled Engineering through the Ages. They learned of the evolution of engineering in order to make things easier for people to work, from the use of the horse to plough, wheelbarrow, tractor and JCB.
The students then learned how marbles helped people move things in earliest times, and how engineering developed hugely during the construction of the Pyramids in Ancient Egypt.
The children also learned how arches and bridges became more prevalent during the Roman Age and how they reinforce the building put together and how this evolved to the use of thrusses in many buildings today.
The Industrial Revolution began the era of the internal combustion engine leading to the making of the first car using liquid and eventually fuel to power and move the wheels.
The children has a very enjoyable trip. We thank Swinford Library for facilitating the exhibition and the children for being so engaged and well behaved.

Cumann na mBunscol County Quarter Final

Commiserations to our Girls team who were defeated in their County Mini 7’s Quarter Final against Midfield NS earlier after extra time.

The game ebbed and flowed all through with little to separate the sides. Our girls can be very proud of their performance and the never say die attitude they displayed all through. Each of our panel members gave their all and on another day could easily have come out on top.

Well done and thank you to Midfield for a fantastic and sporting game. We wish them well as they progress to the County Semi Final.

Féile Scoldramaíocht Cill Mobhí

Go n-eirí an t-ádh le Rang a h-Aon, Dó agus Trí tomorrow morning in Kilmovee where they take part in the annual Féile Dramaíochta competition.We hope all the children enjoy their morning.

A very special word of thanks to Ms.Sloyan and Mr.Rushe for all their hard work preparing their students so well. Maith sibh!

Bainigí go léir taitneamh as!

Have a great day!

10@10 : Our Active School

We had such fun and activity at St. Attracta’s National School this morning to celebrate National 10@10 day. After two weeks of preparation and practice, Mr. Rushe devised a huge range of exercises and activities to get us all moving and ready for another day at school.

We played basketball, hurdles, quoits, throwing and catching, running and jumping. Super fun was had by every class. Thanks you to Mr. Rushe and our Active School Committee for organising all our fun!

by Jessica Casey Active School Committee member.

Rang 5/6 visit from the Irish Heart Foundation

On Monday morning a representative from the Irish Heart Foundation came to us to speak to Fifth and Sixth Class.

His name was Adrian Roache. Adrian works for The Irish Heart Foundation based in Dublin. He spoke to us about the recommended amount of exercise one should have which is 60 minutes or more per day, however it does not need to be all at once.

It can be split up throughout the day and add up to 60 minutes or more.The average amount of steps per day is 10 000(ten thousand) steps.
He told us that our heart beats at about 10 000 beats each day or at 72 beats per minute. A way to calculate your maximum heart-rate is 220 minus your age.

Adrian focused then on sugar and the impact that it can have if you take too much it gives you a …
35% chance of having a heart attack.
16%chance of having a stroke and,
26%chance of getting type 2 diabetes.

Did you know that there are ___________ teaspoons of sugar…..

1.There are 4 teaspoons of sugar in breakfast bar
2.25 teaspoons of sugar in a full pack of Haribo
3.6 teaspoons in a mint aero bar
4.16 teaspoons in Mountain Dew drink
5.Surprisingly there are 50 teaspoons in a bottle of Chef ketchup
6.A carton of Ribena has 12.5 teaspoons of sugar and a Capri Sun drink has 8 teaspoons of sugar.

There are 46 different names for sugar in products. The recommended intake of sugar per day is said to be 6 teaspoons.

We thank Adrian sincerely for his visit and learned so much from his presentation.

Emma Murphy Rang a Cúig